Weigh In record (no journal entry) for 11 January 2021
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64.5 kg
Lost so far: 24.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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712 kcal
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Fat: 37.85g | Prot: 79.42g | Carbs: 9.15g.
Breakfast: Crepini Egg Wraps with Cauliflower, Almond Breeze Unsweetened Vanilla Almond Milk, Kraft Mexicana Shredded Cheese. Dinner: Roasted Broiled or Baked Chicken Breast, Saputo Ricotta Whey Cheese , Zucchini . more...
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Losing 0.4 kg a Week
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Rima.shibli's Weight History
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