Chessire's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
85.3 kg Lost so far: 22.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
492 kcal Fat: 26.46g | Prot: 27.59g | Carbs: 37.02g.   Breakfast: Activia Light Strawberry Yogurt, Adams Diced Onion, Egg. Lunch: Dannon Light & Fit Greek Crunch Cookies & Cream, Oscar Mayer Premium Beef Franks, Cooked Green Cabbage (Fat Added in Cooking). more...
Gaining 1.6 kg a Week

5 Supporters    Support   

Comments 
Hang in there! You're so close to goal!!! 
12 Jan 21 by member: bearnoggin

     
 

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Chessire's Weight History


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