Weigh In record (no journal entry) for 11 January 2021
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88.5 kg
Lost so far: 0.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1135 kcal
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Fat: 23.19g | Prot: 25.88g | Carbs: 86.11g.
Breakfast: President's Choice 7 Grains Bread, President's Choice 7 Grains Bread, Tea with Milk. Lunch: Cucumber (with Peel) , El Monterey Charbroiled Chicken Breast & Cheese Quesadillas, Tea with Milk. Dinner: Red Table Wine , Lea & Perrins Worcestershire Sauce, No Name Whole Green Beans, Basmati Rice (Cooked), Pork Loin. Snacks/Other: Tea with Milk, Lindt Lindor, Lindt Lindor. more...
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Losing 0.6 kg a Week
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YorkshireGirl1's Weight History
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