Weigh In record (no journal entry) for 11 January 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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910 kcal
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Fat: 35.00g | Prot: 27.00g | Carbs: 125.00g.
Breakfast: Great Value Classic Roast Ground Coffee, 7-Eleven French Vanilla Cappuccino. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Marketside Extra Large Five Cheese Pizza. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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