Weigh In record (no journal entry) for 11 January 2021
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92.6 kg
Lost so far: 9.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1389 kcal
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Fat: 95.28g | Prot: 129.63g | Carbs: 0.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, World Catch Wild Salmon. more...
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Gaining 1.3 kg a Week
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Drae0879's Weight History
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