Weigh In record (no journal entry) for 11 January 2021
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101.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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502 kcal
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Fat: 27.70g | Prot: 36.79g | Carbs: 23.26g.
Breakfast: Hamburger or Hotdog Rolls, Egg (Whole). more...
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Gaining 0.7 kg a Week
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16019385's Weight History
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