Weigh In record (no journal entry) for 10 January 2021
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159.7 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1470 kcal
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Fat: 30.07g | Prot: 33.13g | Carbs: 264.95g.
Breakfast: Fannie May Chocolate Caramel Pecan Turtles, Sour Patch Kids, Bananas . Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 1.9 kg a Week
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lord torgo's Weight History
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