chereeguitar's Journal, 13 Oct 13

chereeguitar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2013

64.7 kg Lost so far: 10.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2013:

787 kcal

Fat: 34.99g | Prot: 45.74g | Carbs: 61.46g. Breakfast: Kroger American Cheese Singles, Cheeseburger with 1/4 Lb Meat on Bun, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. more...

1983 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chereeguitar's Weight History

View Complete History

chereeguitar's Journal, 13 Oct 13

Submit a Comment

chereeguitar's Weight History