Weigh In record (no journal entry) for 11 January 2021
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90 kg
Lost so far: 10 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1351 kcal
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Fat: 3.91g | Prot: 21.26g | Carbs: 303.83g.
Breakfast: Сэн Сой Соевый Соус, Сэн Сой Нори, Кофе (из Молотых Зерен), Сэн Сой Васаби, Рис Отварной. Lunch: Рот Фронт Карамель Барбарис. Dinner: Лента Яблоко. more...
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Gaining 0.6 kg a Week
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schernyak2's Weight History
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