Weigh In record (no journal entry) for 10 January 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2021:
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1602 kcal
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Fat: 68.72g | Prot: 71.06g | Carbs: 82.92g.
Breakfast: President's Choice 7 Grains Bread, President's Choice 7 Grains Bread, Tea with Milk, Dairyland 2% Partly Skimmed Milk, Scrambled Eggs. Lunch: Julies Salad Bowl Hand Lettuce 5 Toms 6 Cuts Dressing, Dole Pineapple Juice, Selection Quarter Pound Beef Burgers. Dinner: Red Table Wine , Quesadilla with Poultry and Cheese. Snacks/Other: Lindt Lindor, Tea with Milk. more...
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2513 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 23 hours and 14 minutes, Sleeping - 1 minute. more...
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YorkshireGirl1's Weight History
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