~AvisHasel~'s Journal, 10 Jan 21

Diese Schwankungen machen mich fertig 😓

68.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

623 kcal

Fat: 12.46g | Prot: 26.76g | Carbs: 100.43g. Dinner: Demeter Veganes Gulasch, Nudeln. Snacks/Other: Bonbon. more...

1663 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 2.8 kg a Week

Comments

Sind aber normal. Solange die Tendenz nach unten ↘️ zeigt, bist auf dem richtigen Weg.

10 Jan 21 by member: Siboneyhasleftthebuilding


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~AvisHasel~'s Weight History