Weigh In record (no journal entry) for 10 January 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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802 kcal
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Fat: 21.05g | Prot: 34.41g | Carbs: 125.68g.
Breakfast: Банан. Lunch: Макароны Отварные, Котлета Куриная. Snacks/Other: Простоквашино Кефир 3,2%. more...
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Gaining 0.4 kg a Week
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