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2. 1400 ΠΊΠΊΠ°Π»🥤
ΠΡΠ΅ΡΠ° Π±ΡΠ»ΠΎ Π² ΡΠ°ΠΉΠΎΠ½Π΅ 82 - Π²ΠΎΠ΄Π° ΠΎΡ Π·Π°ΡΡΠΎΠ»ΠΈΠΉ ΡΡ
ΠΎΠ΄ΠΈΡ ΠΏΠΎΡΠΈΡ
ΠΎΠ½ΡΠΊΡ 😋
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1368 kcal
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Fat: 0.59g | Prot: 0.79g | Carbs: 32.26g.
Lunch: Alpro ΠΠΈΠ½Π΄Π°Π»ΡΠ½ΠΎΠ΅ ΠΠΎΠ»ΠΎΠΊΠΎ. Dinner: ΠΠΈΠΌΠΎΠ½Π°Π΄, Π ΠΎΠΌ, Π¨Π°ΠΌΠΏΠ°Π½ΡΠΊΠΎΠ΅. more...
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Gaining 1.5 kg a Week
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lisichka_hudeet 🦊's Weight History
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