|
Новый год +3 кг
|
123 kg
Lost so far: 19 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
416 kcal
|
Fat: 7.89g | Prot: 18.40g | Carbs: 73.81g.
Breakfast: Сахар, Фуджи Яблоко , Белый Город Молоко 2,5%, Чистая Крупа Геркулес, Творог 5%, Ашан Гранат. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|