Weigh In record (no journal entry) for 09 January 2021
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91.4 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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540 kcal
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Fat: 14.88g | Prot: 46.53g | Carbs: 55.09g.
Breakfast: Romero's Casera Style Flour Tortillas (32g), Cheddar Cheese . Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Broccoli , Shrimp. Snacks/Other: Good & Gather Sesame Teriyaki Sauce. more...
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Losing 2.5 kg a Week
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hondahunny18k's Weight History
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