fulton78's Journal, 09 Jan 21

Well knew that was coming!
109.6 kg Lost so far: 8.3 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
2870 kcal Fat: 25.00g | Prot: 70.20g | Carbs: 240.00g.   Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6" Oven Roasted Chicken Breast, Subway Pepperjack Cheese, Subway Onions, Subway Lettuce, Subway Pickles. Dinner: Anheuser-Busch Bud Light Beer. more...
Gaining 0.6 kg a Week



     
 

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fulton78's Weight History


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