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me voy a comer un trozo de turrón, así si mañana engordo podré echarle la culpa al turrón
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1152 kcal
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Fat: 28.05g | Prot: 59.95g | Carbs: 172.11g.
Breakfast: X-tra Kakao, Orange, Rema 1000 Soja Bønner. Lunch: Chorizos, Onions , Green Sweet Pepper, Carrots , Cooked Lentils (Fat Not Added in Cooking). Dinner: Mushrooms, Cherry Tomatoes, Cooked Green Peas (Canned), Potato, Green Summer Squash, Eggplant , Catfish. Snacks/Other: Nougat with Almonds . more...
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Losing 0.1 kg a Week
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