oceanladyjulia's Journal, 09 Jan 21

Down a little
90.5 kg Lost so far: 2.9 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
1075 kcal Fat: 44.74g | Prot: 70.73g | Carbs: 104.02g.   Breakfast: Plain Pancakes , Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. Dinner: Bojangles Cajun Spiced Chicken Wing, Bottled Water Unsweetened, Bojangles Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 1.3 kg a Week

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oceanladyjulia's Weight History


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