Weigh In record (no journal entry) for 09 January 2021
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57.2 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2622 kcal
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Fat: 103.71g | Prot: 104.80g | Carbs: 350.92g.
Breakfast: Jalapeno Peppers , Great Value Small Red Beans, All Whites 100% Liquid Egg Whites, Maseca Maseca. Dinner: Jalapeno Peppers (Solids and Liquids, Canned) , Chicken Thigh, Great Value Red Beans, Athenos Natural Crumbled Feta Cheese, Mission Avocado, All Whites 100% Liquid Egg Whites, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Great Value Mixed Nuts, Trader Joe's Fancy Medjool Dates, Gala Apples, Grapes, Hershey's Milk Chocolate (Fun Size), Nutella Nutella & Go!, Doritos Nacho Cheese Tortilla Chips (28g), Trader Joe's Milk & Dark Chocolate Sea Salt Caramel Popcorn, Zico Pure Premium Coconut Water, Coconut Meat, Russell Stover Strawberry Cream Heart. more...
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Gaining 0.4 kg a Week
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 Comments
🤗❤️☀️❤️☀️❤️🤗 May 2021 be a much nicer year for us all!!! I am so glad you are here, lovely little lady!
11 Jan 21 by member: melissatwa
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Keilin_4's Weight History
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