Weigh In record (no journal entry) for 09 January 2021
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93.1 kg
Lost so far: 9.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2238 kcal
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Fat: 195.37g | Prot: 113.58g | Carbs: 0.00g.
Breakfast: Smithfield Thick Cut Applewood Bacon, Eggland's Best Large Grade A Eggs, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Texas Roadhouse Prime Rib (12 oz). more...
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Gaining 2.2 kg a Week
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Drae0879's Weight History
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