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Bad day for my weight loss journey , it was like free hit today ,i took too many calories today night ,and also i not went for walking.Hopefully it ill reflect on my weight tomorrow or a day after.I should reach my goal,i will forgot this night as a bad dream and i will kick my self for tomorrows diet and exercise routine.
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82.1 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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Losing 4.2 kg a Week
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