Weigh In record (no journal entry) for 08 January 2021
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117.8 kg
Lost so far: 1.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2767 kcal
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Fat: 115.06g | Prot: 100.06g | Carbs: 341.60g.
Breakfast: Jenny Craig Cinnamon Rolls, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Chicken Fajita Skillet, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Pears, Lettuce Salad with Assorted Vegetables. Dinner: Jenny Craig Creamy Penne with Vegetables. Snacks/Other: The Better Chip Spinach & Kale Corn Chips, Jenny Craig Cocoa & Nut Bar, Jenny Craig Chocolate Fudge Brownie Bar. more...
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steady weight
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derdog101's Weight History
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