Weigh In record (no journal entry) for 08 January 2021
|
76.7 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
2031 kcal
|
Fat: 59.86g | Prot: 72.84g | Carbs: 303.67g.
Breakfast: Black Olives, Cheese Filled Tortellini, San Luis Sourdough Sourdough Deli Bread, Kraft American Cheese Slice, Morningstar Farms Spicy Black Bean Veggie Burger. Lunch: Post Honey-Comb Cereal, Lactaid 100% Lactose Free Milk. Dinner: Pasta with Marinara Sauce. Snacks/Other: Cheese Spread, Great Value Jalapeno Jack Tortilla Chips, Cheese Spread, M&M's Peanut M&M's (1 oz), Kraft Wheat Thins Original. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cammy Jo's Weight History
|