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I should of known last week was too good to be true. lol I expected a gain after Christmas so I guess its still not too bad. I'm just hoping I can see a loss next week though.
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1924 kcal
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Fat: 79.00g | Prot: 91.55g | Carbs: 215.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Del Monte Cut Green Beans, Resers Main Street Bistro Baked Mac and Cheese, Food Lion Pork Chop. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.2 kg a Week
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LTHOMP56's Weight History
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