Weigh In record (no journal entry) for 08 January 2021
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88.4 kg
Lost so far: 13.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1019 kcal
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Fat: 44.15g | Prot: 80.08g | Carbs: 75.24g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Boiled Egg. Dinner: Hard-Boiled Egg , Panda Express Broccoli Beef, Panda Express Vegetable Spring Roll. Snacks/Other: Dannon Light & Fit Greek - Blueberry. more...
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Losing 1.7 kg a Week
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JJSinger's Weight History
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