Weigh In record (no journal entry) for 08 January 2021
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90.1 kg
Lost so far: 10.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1770 kcal
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Fat: 94.30g | Prot: 53.86g | Carbs: 107.03g.
Breakfast: Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Hellmann's Real Mayonnaise, Turkey Breast Meat , Jason's Deli Tomato Slice, Tangerines (Mandarin Oranges) . Dinner: Jell-O Sugar Free Vanilla Pudding, Great Value String Cheese , Tangerines (Mandarin Oranges) , Ketchup, Ball Park Flame Grilled Beef Patty. Snacks/Other: Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn, Vodka. more...
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2203 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...
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Losing 1.0 kg a Week
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nvrquit0383's Weight History
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