Weigh In record (no journal entry) for 08 January 2021
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68.2 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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848 kcal
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Fat: 16.57g | Prot: 51.63g | Carbs: 128.01g.
Breakfast: Clementines , Bananas , Coffee. Lunch: No Name Bow Tie Pasta, Vij's Chicken Curry. Dinner: Tea (Brewed) , Clementines , Prosciutto. more...
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steady weight
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Carbon06's Weight History
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