Weigh In record (no journal entry) for 11 October 2013
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120.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2013:
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1195 kcal
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Fat: 51.25g | Prot: 58.49g | Carbs: 129.38g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Tomatoes, Egg White. Lunch: Blackberries, Whole Wheat Spaghetti Noodles with Meat Sauce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 14" Pepperoni Pizza. more...
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4077 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Driving - 2 hours, Sitting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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AngieBarnette's Weight History
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