Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliabezzybova
Journal
08 Jan 21
juliabezzybova's Journal, 08 Jan 21
juliabezzybova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2021
69 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2021:
1120 kcal
Fat: 49.26g | Prot: 44.09g | Carbs: 127.48g.
Breakfast:
Пряники, Акконд Конфеты Нямик , Сладкие Шоколадные Конфеты, Травяной Чай (Кроме Ромашки).
Lunch:
Томатный Сок, Плов со Свининой.
Dinner:
Макароны по Флотски.
more...
1971 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliabezzybova's Weight History
View Complete History