Weigh In record (no journal entry) for 11 October 2013
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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1166 kcal
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Fat: 61.00g | Prot: 29.50g | Carbs: 126.80g.
Breakfast: McDonald's Sausage Biscuit (Large). Lunch: Harris Teeter Pink Frosted Soft Sugar Cookies, Pal's Pal's Junior Burger, Pal's Small Fry. more...
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Losing 0.8 kg a Week
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