Weigh In record (no journal entry) for 07 January 2021
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88.6 kg
Lost so far: 11.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1664 kcal
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Fat: 89.03g | Prot: 71.33g | Carbs: 151.71g.
Breakfast: Trader Joe's Chocolate Croissants, Coffee with Cream and Sugar. Lunch: Burrito with Chicken, Beans and Cheese, Nature Valley Simple Nut Bar - Almond, Cashew & Sea Salt , Oranges . Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
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2593 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Bambie45's Weight History
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