Weigh In record (no journal entry) for 11 October 2013
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48.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2013:
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679 kcal
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Fat: 13.52g | Prot: 20.11g | Carbs: 131.37g.
Breakfast: Даниссимо Киви, Сыр Гауда, Помидоры Черри, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Яблоки, Сливы, Инжир, Финик. more...
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Losing 5.6 kg a Week
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RodinaSA's Weight History
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