Weigh In record (no journal entry) for 07 January 2021
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112.9 kg
Lost so far: 21.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2580 kcal
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Fat: 123.75g | Prot: 82.52g | Carbs: 297.03g.
Breakfast: The Human Bean Orange Cranberry Muffin Top, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Potbelly Chickpea Veggie Salad with Nonfat Vinaigrette. Dinner: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Lolo's Chicken & Waffles Two pieces of Golden Fried Catfish, 12-15 oz. fillets, Cooked Collards (Fat Added in Cooking). Snacks/Other: American Health Ester-C Effervescent Natural Raspberry, Ruffles Sour Cream & Onion Potato Chips, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
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Gaining 3.2 kg a Week
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jeannieselby's Weight History
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