Weigh In record (no journal entry) for 07 January 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2021:
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422 kcal
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Fat: 31.35g | Prot: 28.25g | Carbs: 6.95g.
Lunch: Doña Aurora Queso Mozzarella, Nucete Aceitunas Verdes en Salmuera, Aceite de Oliva Extra Virgen, Tomates, Lechuga, Bife de Chorizo. more...
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Gaining 0.1 kg a Week
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