Weigh In record (no journal entry) for 07 January 2021
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83.5 kg
Lost so far: 15.9 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2021:
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857 kcal
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Fat: 52.98g | Prot: 49.91g | Carbs: 48.33g.
Lunch: Wildbrine Raw Organic Sauerkraut, Cooked Chinese Cabbage (Fat Not Added in Cooking), Valued Naturals Natural Cashews, Calavo Avocado, Aidells Chicken & Apple Sausage. Dinner: Cilantro, Chop't Red Onion, Daisy Sour Cream, Cabbage, Freshlike Mixed Vegetables, Norbest Organic Ground Turkey. Snacks/Other: Coffee, Countryside Creamery Half & Half, Land O'Lakes Rich & Creamy Half & Half. more...
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Losing 0.8 kg a Week
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AzureRaven's Weight History
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