Weigh In record (no journal entry) for 07 January 2021
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78.5 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1309 kcal
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Fat: 47.51g | Prot: 71.05g | Carbs: 151.94g.
Breakfast: Butter (Salted), Kroger Original English Muffin, Centrum Centrum Minis Women 50+, Egg, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Jenny Craig Creamy Penne with Vegetables. Dinner: Jenny Craig Chicken Street Tacos. Snacks/Other: Applegate Farms Natural Honey Ham, Jenny Craig Sweet & Salty Peanut Bar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sunshine Cheez-It White Cheddar Crackers. more...
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Losing 1.3 kg a Week
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jazzylittleone's Weight History
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