Weigh In record (no journal entry) for 07 January 2021
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152.9 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1562 kcal
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Fat: 125.25g | Prot: 88.58g | Carbs: 19.60g.
Breakfast: Оливковое Масло, Редис, Авокадо, Свиной Фарш, Говяжий Фарш (85% Постного Мяса с 15% Жира). Lunch: Яйцо, Бекон, Помидоры Черри, Авокадо. more...
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Losing 1.4 kg a Week
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AnyaErra's Weight History
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