Weigh In record (no journal entry) for 07 January 2021
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1230 kcal
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Fat: 77.66g | Prot: 92.88g | Carbs: 38.85g.
Breakfast: Huile d'Olive, Olives Noires, Thé sans Sucre, Pain au Sésame. Lunch: Courgette, Poulet (Peau Pas Mangée), Maestro Dark Choclate, Chou, Oignons, Cuisse de Poulet. more...
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Losing 2.1 kg a Week
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