Weigh In record (no journal entry) for 10 October 2013
|
108.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 October 2013:
|
1223 kcal
|
Fat: 40.80g | Prot: 20.30g | Carbs: 206.17g.
Breakfast: Sugar Cookies (Includes Vanilla), Grapefruit, Kiwi Fruit, Plums, Red Delicious Apples, Freshly Squeezed Orange Juice. Lunch: Hannaford Corn Bread, Olive Oil, Jake & Amos Pickled Dill Baby Corn, Bean with Bacon Soup (Condensed), Dried Fig. more...
|
|
3244 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|