Weigh In record (no journal entry) for 10 October 2013
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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99 kcal
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Fat: 2.84g | Prot: 0.75g | Carbs: 18.29g.
Breakfast: Coffee with Cream and Sugar. more...
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Losing 1.3 kg a Week
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Gregbeinghealthy's Weight History
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