Weigh In record (no journal entry) for 10 October 2013
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93.6 kg
Lost so far: 55.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2013:
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1153 kcal
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Fat: 30.63g | Prot: 43.31g | Carbs: 176.48g.
Lunch: Pepsi Pepsi Next (Can), Pork Fried Rice, Ling Ling Pork and Vegetable Dumplings, Great Value Sesame Chicken. Snacks/Other: Cupcake with Icing. more...
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Gaining 2.4 kg a Week
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inmsweantitrust's Weight History
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