|
all week end to hit 189 and be right on track
|
86.6 kg
Lost so far: 23.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2013:
|
2520 kcal
|
Exercise:
Stretching (yoga) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|