Weigh In record (no journal entry) for 10 October 2013
|
87.3 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2013:
|
3847 kcal
|
Fat: 142.33g | Prot: 195.53g | Carbs: 240.85g.
Breakfast: Flour Tortilla, Coffee (Brewed From Grounds), Egg, Cheddar Cheese, Mission Foods White Corn Tortilla. Lunch: Corn on the Cob, Lagunitas Lagunitas IPA, Negra Modelo Dark Beer, Wholly Guacamole Classic Guacamole, Shrimp, Holifield Farms Pork Sausage, Beef Steak, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Pork Chop, Flour Tortilla. Dinner: Cheddar Cheese, Egg, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|