Weigh In record (no journal entry) for 06 January 2021
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46.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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227 kcal
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Fat: 3.59g | Prot: 5.97g | Carbs: 47.64g.
Breakfast: Jus de Citron, Pâte à tartiner, Kiwi, Clémentines, Gâteau porridge mirabelle, Oranges. Lunch: Café. Snacks/Other: Café, Café. more...
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Losing 0.7 kg a Week
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