Weigh In record (no journal entry) for 09 December 2020
|
75.2 kg
Lost so far: 4.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
575 kcal
|
Fat: 28.39g | Prot: 15.29g | Carbs: 65.95g.
Breakfast: Coffee-Mate Funfetti Coffee Creamer, McDonald's Sausage McMuffin, Bananas . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megatucf's Weight History
|