Weigh In record (no journal entry) for 06 January 2021
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102.3 kg
Lost so far: 24.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2506 kcal
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Fat: 90.44g | Prot: 123.07g | Carbs: 260.91g.
Breakfast: Orgain Strawberries & Cream Nutritional Shake, Aloha Peanut Butter Chocolate Chip Protein Bar. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar, Bolthouse Farms Cilantro Avocado Yogurt Dressing, NaturSource Salad Topper, Earthbound Farm Romaine, Dr. Praeger's California Veggie Burgers. Dinner: Sierra Nevada Torpedo Extra IPA, Bar-S Foods All Beef Hot Dogs, Nature's Own Butter Buns Hot Dog, Mustard, Ketchup , Garden of Life Sport Plant Based Protein. Snacks/Other: Smarty Pants Smarty Pants Vitamins, Hershey's Milk Chocolate Bar (Snack Size), Marshmallows , Honeymaid Graham Crackers. more...
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Losing 4.8 kg a Week
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MrCalifornia's Weight History
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