Weigh In record (no journal entry) for 06 January 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1418 kcal
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Fat: 45.43g | Prot: 97.89g | Carbs: 155.30g.
Breakfast: Hacendado Cacao Puro, Chia, la Abundancia Coco Rallado, Clara de Huevo, Banano, el Granero Avena Instantánea, Frutillas, Hacendado Arándanos Enteros, Hacendado Pasas Sultanas sin Semillas, el Granero Avena Instantánea, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Banano, Clara de Huevo. Snacks/Other: Uvas Pasas (sin Semillas), el Granero Almendras Tostadas Peladas sin Sal, Maní, Castañas de Caju, Palta, Bimbo Pan Integral Light, Clara de Huevo, Ecohuella Queso Magro sin Sal Agregada. more...
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steady weight
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Charlie-O's Weight History
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