Weigh In record (no journal entry) for 06 January 2021
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125.0 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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427 kcal
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Fat: 24.14g | Prot: 46.85g | Carbs: 0.28g.
Breakfast: Wal-Mart Top Sirloin Steak, Coffee. more...
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Losing 1.0 kg a Week
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Coach MW's Weight History
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