Weigh In record (no journal entry) for 06 January 2021
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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503 kcal
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Fat: 50.33g | Prot: 25.85g | Carbs: 28.78g.
Breakfast: Pain au Sésame, Olives Noires, Huile d'Olive, Thé sans Sucre. Lunch: مرق العظام Bouillon d'os مرق العظام Bouillon d'os, Brocoli. more...
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steady weight
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