Weigh In record (no journal entry) for 06 January 2021
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92.1 kg
Lost so far: 10.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1900 kcal
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Fat: 157.45g | Prot: 110.94g | Carbs: 4.00g.
Lunch: Eggland's Best Large Grade A Eggs, Beef Fat (Cooked) , Kerrygold Pure Irish Butter, Strauss Calf Liver Slices. Dinner: Kerrygold Pure Irish Butter, Chicken Drumstick (Skin Eaten). more...
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Gaining 0.6 kg a Week
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Drae0879's Weight History
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